On average, individuals with both medical conditions had brains that were 19 milliliters smaller than those [...]

Step One: Forget everything you know about chronic pain. Welcome to 5/15/13 podcast of The Healthy Mind wit [...]

Researchers identify yet another healthy reason to consider adding oily fish or fish oil supplements to your d [...]

Individuals who used the emotional strategy of reappraisal experienced less anxiety than those who suppressed [...]

Is  fear and doubt holding you back?  Welcome to 5/8/13 podcast of The Healthy Mind with Dr. Zafirides. T [...]

On average, individuals with both medical conditions had brains that were 19 milliliters smaller than those [...]

A new study finds that chronic pain after stressful events has a specific biological basis.     A new st [...]

Greek coffee had a positive effect on the blood vessels of the heart, according to scientists at the Universit [...]

    New research provides yet another reason why it is so important to get a good night’s sleep.  [...]

A particular set of genes that interact with one another to regulate pain has been identified.     A new stu [...]

Step One: Forget everything you know about chronic pain. Welcome to 5/15/13 podcast of The Healthy Mind wit [...]

Researchers identify yet another healthy reason to consider adding oily fish or fish oil supplements to your d [...]

Individuals who used the emotional strategy of reappraisal experienced less anxiety than those who suppressed [...]

Researchers identify a “stress” protein that reduces new brain cell production and is linked to de [...]

People who closely followed the Mediterranean diet were significantly less likely to develop problems with th [...]

Is  fear and doubt holding you back?  Welcome to 5/8/13 podcast of The Healthy Mind with Dr. Zafirides. T [...]

Being forced to exercise may still help reduce anxiety and depression just as exercising voluntarily does.   [...]

A new study which sheds important light on how we behave when faced with large amounts of information.   R [...]

Never doubt how truly powerful you are! Welcome to 3/20/13 podcast of The Healthy Mind with Dr. Zafirides. [...]

Diet, parental interaction during reading, and preschool can all increase intelligence.     Supplementin [...]

Anger doesn’t have to destroy your family. Welcome to 5/1/13 podcast of The Healthy Mind with Dr. Zaf [...]

 Infants respond to an angry tone of voice, even when they’re asleep.     Being exposed to argume [...]

 A brief intervention that helps spouses adopt a more objective outlook on their conflict yields dramatic res [...]

Additionally, doctors experienced their patients’ pain relief following treatment.     A patient’ [...]

UC Berkeley study finds sleep deprivation impacts gratitude in our romantic relationships.     Spouses and o [...]

Focusing on the present moment has a very positive effect on our overall health and well-being.     Mind [...]

  According to a 2007 nationwide poll by the American Psychological Association, 75% of Americans list wo [...]

 New to meditation and you’re already thinking about quitting? You may have simply chosen the wrong met [...]

These findings could have important implications for women who seek positions of leadership.     &nb [...]

After weeks of humming holiday songs, decorating the house with cheer and planning for a joyous celebration, t [...]