Welcome to 2/7/12 podcast of The Healthy Mind with Dr. Zafirides. This week, I am very pleased to welcome Dr. Barry Sears to the program. Dr. Sears is an international best-selling author with over 4 million copies of his books on diet in print. We will be talking about the role of Fish Oils in your health. Dr. Sears (the creator of The Zone Diet), is one of the nation’s leading experts on inflammation, diet and fish oils.

Dr. Sears and I will discuss the benefit of incorporating fish oils into your diet. We talk about the anti-inflammatory action of fish oils and how that relates to our emotions as well as other aspects of our health. We’ll discuss how to get the best quality fish oils, what Krill Oil is (or isn’t) about. He also will show us how to be aware and minimize inflammation in our bodies simply by changing our diet! 

You won’t want this very special podcast with best-selling author and world-famous authority on inflammation and diet, Dr. Barry Sears.