Welcome to 7/11/12 podcast of The Healthy Mind with Dr. Zafirides. Do your emotions tend get the best of you? Whether anger, anxiety or even the physical pain of PPD/TMS, emotions can – and often do – trump logic. Why does this happen? Would you believe there is a very important, survival-based benefit to this relationship between emotions and logic? Well this week, Dr. Z discusses the reasons why our emotions have the power to dominate over logic, how to recognize when this is happening and tips on how to utilize compassion and forgiveness to triumph over both your emotional and physical pain! You can’t afford to miss this very special broadcast. Join us!!

In Health News:
1. Dynorphins: Why Your Anxiety Just Won’t Go Away (a ground breaking study!!)
2. Choosing a Meditation Style That Is Best For You

All this, and “The Healthy Mind Headlines” on this week’s podcast! Welcome!!