Mind
Chronic Pain: Forget What They Say…You CAN Break Free!
By Peter Zafirides, M.D. on May 15, 2013Step One: Forget everything you know about chronic pain. Welcome to 5/15/13 podcast of The Healthy Mind wit [...]
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Can Fish Oil Reverse The Brain-Damaging Effects Of Junk Food?
By Peter Zafirides, M.D. on May 14, 2013Researchers identify yet another healthy reason to consider adding oily fish or fish oil supplements to your d [...]
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Handling Stress: How Your Emotional Style May Be Creating Anxiety
By Peter Zafirides, M.D. on May 13, 2013Individuals who used the emotional strategy of reappraisal experienced less anxiety than those who suppressed [...]
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How Stress Affect Brain Cells…and Your Mood
By Peter Zafirides, M.D. on May 07, 2013Researchers identify a “stress” protein that reduces new brain cell production and is linked to de [...]
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Omega-3 Fatty Acids Are Linked To Preserving Memory
By Peter Zafirides, M.D. on April 29, 2013People who closely followed the Mediterranean diet were significantly less likely to develop problems with th [...]
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